Tag Archives: clean

Guacamole Pasta Sauce


Theee – four large red onions & five garlic buds chopped small – sautéed in butter 

Let cool – scrape into glass mixing bowl

Add Four avacados, tsp Himalayan Pink Salt,  add a few pinches of pepper, cut organic fresh cilantro &  squeeze about 5 organic lines into the mixture 

Blend with a kitchen aid band blender

Use it as a pasta sauce, or as a dip with avacodo chips, or fresh organic veggies, use it as a base in a wrap for lunch … your choice 

Enjoy  

Xo Nikki 

Clean Eating


Our number one focus has always been health and wellness.  If you don’t have your health ?? 

Eat spray free  – true organic – non gmo – fresh fruits & veggies.  Eat away illness and age-proof your body with antioxidant foods.

Eat to Live & Thrive

When you are healthy it is very easy to see unhealth -D.Ward-

P.s always check the ingredient list before you put anything in your mouth.  When at a restaurant do not allow them to microwave the food. Order items that are fresh off the grill.

Love Nikki xo

ReFresh

You might not think a clean organized house & office makes much of a difference in your sleep, but walking into a clean organized home and crawling into a crisp, clean bed at night is just about the most relaxing thing you can do.

Love Nikki 🌟