Tag Archives: cooking

Guacamole Pasta Sauce


Theee – four large red onions & five garlic buds chopped small – sautéed in butter 

Let cool – scrape into glass mixing bowl

Add Four avacados, tsp Himalayan Pink Salt,  add a few pinches of pepper, cut organic fresh cilantro &  squeeze about 5 organic lines into the mixture 

Blend with a kitchen aid band blender

Use it as a pasta sauce, or as a dip with avacodo chips, or fresh organic veggies, use it as a base in a wrap for lunch … your choice 

Enjoy  

Xo Nikki 

Delicious 

Mmmmmm … the perfect paleo dish 

 It’s simple, healthy and quick 

1/2 – 1 large Avocado

3 medium organic tomatoes diced

1/2 cup organic cilantro 

——-

Heat the  frying pan & add the following 

Organic butter and an spoonful of water. If you use olive oil keep the heat low. 

1 clove organic garlic  sliced thin

1 medium red onion – sliced thin

Lean ground beef  (grass fed)

3 -5 tbsp ginger  .. I like using the entire ginger root because I 💛 the taste & health bennifits.                                           ——

Squeeze fresh organic lemon and or lime before serving!  It’s best when you use a fresh lemon or lime .. Not the bottled stuff .. 

 Dust it with Himalayan pink Salt … 💛

Enjoy

Nikki xoxo