Have U ever been so been so ravenous that you were ready to eat the everything & anything?
My diets super clean. I’m passionate about using food and nutrition to optimize my health.
Let food be thy medicine and medicine be thy food.
Always read the ingredient label. Reading labels is truly a form of self defence. Observe what you’re putting into your body and how it makes you feel on a daily basis. If there are words you cannot pronounce in the ingredient list .. don’t buy it. Buy smart.
I eat to live.
BBQ :Super clean pork sausage ( not fed growth hormones or antibiotics). For extra zest add mustard made with apple cider vinegar, sea salt , water , mustard seeds and mixed with tumeric raw. Healthy & delicious
Last nights dinner is a great breakfast for today!!
K44FIT fitness is designed to be suitable for all. Whether you are new to fitness, returning from a break, a world-class athlete, or somewhere in between. It is all about having fun with a group of like-minded people in Victoria’s great outdoors. It is scientifically proven that exercising out doors has a greater benefit than training inside. K44FIT 1 hour classes are held in parks and on beaches in Victoria BC. They require little equipment and will assist in the development of speed, agility, strength, stamina, and over all fitness capacity. Hey, but you don’t take our word for it. Come on out and see for yourself. No two classes are ever the same. The first class is always free!