Tag Archives: life

The Perfect Skirt

Simple, Elegant, Versatile

S H O P

🌸

How To Wear

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Guacamole Pasta Sauce


Theee – four large red onions & five garlic buds chopped small – sautĂ©ed in butter 

Let cool – scrape into glass mixing bowl

Add Four avacados, tsp Himalayan Pink Salt,  add a few pinches of pepper, cut organic fresh cilantro &  squeeze about 5 organic lines into the mixture 

Blend with a kitchen aid band blender

Use it as a pasta sauce, or as a dip with avacodo chips, or fresh organic veggies, use it as a base in a wrap for lunch … your choice 

Enjoy  

Xo Nikki 

Last Night 

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Have U ever been so been so ravenous that you were ready to eat the everything & anything? 

My diets super clean. I’m passionate about using food and nutrition to optimize my health. 

Let food be thy medicine and medicine be thy food.

Always read the ingredient label. Reading labels is truly a form of self defence. Observe what you’re putting into your body and how it makes you feel on a daily basis.  If there are words you cannot pronounce in the ingredient list .. don’t buy it. Buy smart. 

I eat to live.

BBQ :Super clean pork sausage ( not fed growth hormones or antibiotics). For extra zest add mustard made with apple cider vinegar, sea salt , water , mustard seeds and mixed with tumeric raw. Healthy & delicious 

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Last nights dinner is a great breakfast for today!! 


Love Nikki

Healthy Happiness 

Xo

Clean Eating


Our number one focus has always been health and wellness.  If you don’t have your health ?? 

Eat spray free  – true organic – non gmo – fresh fruits & veggies.  Eat away illness and age-proof your body with antioxidant foods.

Eat to Live & Thrive

When you are healthy it is very easy to see unhealth -D.Ward-

P.s always check the ingredient list before you put anything in your mouth.  When at a restaurant do not allow them to microwave the food. Order items that are fresh off the grill.

Love Nikki xo