Simple, Elegant, Versatile
Simple, Elegant, Versatile
Beautiful handmade by DebraK.
Calcedony Sterling Silver
leverback earrings are now on our website.
One of a kind items now available.
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Have U ever been so been so ravenous that you were ready to eat the everything & anything?
My diets super clean. I’m passionate about using food and nutrition to optimize my health.
Let food be thy medicine and medicine be thy food.
Always read the ingredient label. Reading labels is truly a form of self defence. Observe what you’re putting into your body and how it makes you feel on a daily basis. If there are words you cannot pronounce in the ingredient list .. don’t buy it. Buy smart.
I eat to live.
BBQ :Super clean pork sausage ( not fed growth hormones or antibiotics). For extra zest add mustard made with apple cider vinegar, sea salt , water , mustard seeds and mixed with tumeric raw. Healthy & delicious
Last nights dinner is a great breakfast for today!!
I eat to live. My body is a temple. I honor it always. I Keep it pure & clean.
Below Facts From Dr. Edward Group
Organic Avocado – Contains Lutein (a carotenoid along with Vitamin E), Magnesium, and monounsaturated (healthy) fats. Avocado helps fight cancer of the mouth, breast, and prostate, and improves skin tone. It also improves absorption of nutrients in other foods.
Himalayan Salt – Stabilizes blood sugar levels and regulates heart beat. Himalayan salt also improves absorption and cell communication, and relieves the sinuses and lungs.
Organic Lime Juice – Contains potassium and supports the immune system. It also helps to cleanse the blood and liver.
Organic Cilantro – Contains several antioxidants, and is a natural deodorizer. It relieves nausea, bloating, urinary tract infections, and indigestion. Consumption of cilantro also helps to reduce blood sugar and cholesterol levels, and has properties that make it beneficial against harmful organisms.
Organic Onion – Onions contain an antioxidant called Quercetin, which is a flavonoid. They also contain Vitamin E, Potassium, Folic Acid, Vitamin C, and Fiber. Onions are known to relieve congestion and allergy symptoms, and help to reduce cholesterol. In addition, they remove heavy metals from the body, and help fight cancer of the lungs, bladder, ovaries, and breast.
Organic Garlic – An antioxidant that may lower blood pressure and cholesterol, and helps to cleanse the liver. Garlic has unique benefits whether consumed raw, cooked, or aged. It also contains unique properties that make it an excellent fighter against stomach cancer.
To positively impact physical and mental growth through fun and challenging outdoor fitness classes. To inspire athletes of all abilities to exceed their perceived limits in a safe, team environment.
WHAT IS K44FIT
K44FIT fitness is designed to be suitable for all. Whether you are new to fitness, returning from a break, a world-class athlete, or somewhere in between. It is all about having fun with a group of like-minded people in Victoria’s great outdoors. It is scientifically proven that exercising out doors has a greater benefit than training inside. K44FIT 1 hour classes are held in parks and on beaches in Victoria BC. They require little equipment and will assist in the development of speed, agility, strength, stamina, and over all fitness capacity. Hey, but you don’t take our word for it. Come on out and see for yourself. No two classes are ever the same. The first class is always free!
BOOK YOUR FREE CLASS NOW